Today my therapist had to cancel due to a cold which means we won’t have a session until August. I have to admit, it doesn’t feel great. I totally know it’s not her fault and that things like that just happen. I really do. But still, there is this tiny sick part of me that wonders if this is because during the last session we didn’t click like we usually do and if she’ll still want to work with me after her holiday…stuff like that, you know. It’s so stupid to think crap like that.
Anyway, I’m glad that it didn’t happen last week when I felt so incredibly down prior to the session. This week I’m pretty stable and calm so I didn’t actually need the session this much. Which also means I would’ve had the strength to tackle some of the more difficult issues but whatever. I guess I’ll just enjoy my weekend and try not to brood over something there’s nothing to brood about 🙂
Take care out there!