A little random update with mostly positive stuff:

  • Can’t remember when I had the last “proper” panic attck 🙂
  • Looking forward to the long weekend
  • Booked flights for an awesome holiday in April
  • Quite stressed at work but somehow coping
  • Less worried about tax declaration than usually
  • Huge urge to cut but determined to stay clean until next therapy session
  • Practice dancing with my partner more often than usually
  • Reading a lot at the moment
  • Getting better at using skills
  • Dreaming a lot
  • Feeling rage due to trivial matters I don’t even remember an hour later
  • Hardly ever dissociating
  • Getting up not as hard as last winter

Wish you all a pleasant day 🙂


4 thoughts on “This&That

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