January 2015

Part 5 in a series about the time between my diagnosis and the start of this blog. Notes from my “Loose-screw-logbook”, the predecessor of my blog.

  • Feel pleasantly calm although nervous when thinking about new start at work
  • Made weekly schedule in order to get enough recovery periods
  • Learned how to crochet and listened to some audio books, with these activities being on my own works better now
  • More useful conversations with family members
  • Can hardly think about certain things in my past without freaking out
  • Get more and more used to panic attacks, they are shorter than they used to be, afterwards I’m strangely peaceful
  • Jan. 13th: Able to work again
  • Topics in therapy: Self-worth, inner child, coping with being alone/in company, abuse and sickness of the relative

In hindsight I doubt that it was actually wise to work again at this point but at least it gave me back some “normality” and structure.

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